Free Shipping on all orders over 50€ in the Republic of Ireland

Frequently asked questions


Frequently asked questions

with Dr. Diaz


Check here for the list of prices of the different services provided.

Everyone has some degree of hypnotizability—some people have it more than others. Even analytical and strong-minded persons can be hypnotised because they have exceptional control and concentration, which are crucial components in hypnosis.

People who have had heart attacks or strokes, people who have epilepsy, and people who are psychotic are not advised to utilise hypnosis.

The response is that each person will likely experience hypnosis differently. People frequently connect a sense of calm with hypnosis because many hypnotherapists (researchers and practitioners) use components of relaxation techniques. People react to relaxation instructions in their bodies in a variety of ways. Some people feel as though their bodies are very heavy, while others may feel incredibly light, almost as if they are floating. In hypnosis, most people feel intensely focused or aware, frequently effortlessly.

No, despite the fact that the name “hypnosis” is derived from the Greek word for sleep, “Hypnos,” research has demonstrated that hypnosis and sleep are not the same thing. Although there are certain brain activity-related patterns related to sleep, hypnosis has not been proven to exhibit these patterns, according to studies on brain activity. Because relaxation recommendations are frequently made as part of a hypnotic practice, hypnosis may appear to observers to be similar to sleep. However, hypnotised individuals are in a state more closely related to wakefulness.

Hypnosis is not harmful; the side effects of hypnosis have been demonstrated to be similar to those of attending a university lecture.

No, in hypnosis, you can never be forced to do something you don’t want to do since you always have control over whether or not you follow suggestions.

No, that has never been observed, and there is no proof that someone can get hypnotised and stay that way. The worst that may happen is that you might go to sleep and awaken unhypnotised. You would naturally awaken if the hypnotherapist left the room while you were in a trance after a brief period of no input, and you would not have any adverse side effects.

Absolutely. Dr. Diaz’s expertise in Specialised Hypnotherapy and other therapies, including Mindset Therapy, Rapid Transformation Therapy, Coaching, Nutrition, Homeopathy, Herbal Medicine and Naturopathy, has assisted hundreds of people in overcoming their anxieties, fears, traumatic experiences, etc. You can contact Dr. Diaz at if you have any further questions.

When you are hypnotised, you are in total control. You won’t share something if you don’t want to. It’s fine to keep certain information to yourself; as long as you can describe how the nameless aspects influence and make you feel, Dr. Diaz can still assist you.


Check here for the list of prices of the different services provided.

Everyone can benefit from Mindset Therapy. It offers a secure and confidential setting to address concerns like overwhelming anxiety, feeling stuck, lost, disappointed, hopeless, etc. Most significantly, your Dr. Diaz will help you navigate what you might not be able to perceive for yourself because they are an unbiased third party. Having said that, everyone benefits from Mindset Therapy. Even people who are not experiencing mental issues can benefit greatly from having a listening ear, a safe place to vent, and—most importantly—learning how to set and achieve goals. A Mindset Therapy session is essentially YOU time. It’s the only place where you can be really open, unfiltered, and authentic without worrying about rejection or condemnation.

Absolutely. In compliance with professional codes of ethics, all customers are given the assurance that any information they reveal will remain confidential.

Absolutely, they are just as powerful as those in person, if not more effective, as you are in the comfort of your own home. All guidelines will be given prior to your appointment.

Yes, you can email for free up to 48 hours before the session. However, you will be required to pay in full if you need to reschedule or cancel less than 48 hours before the appointment.


Check here for the list of prices of the different services provided.

Anyone from children to the elderly, teens and pregnant women everyone can benefit from RTT. It can be used for physical and or mental/emotional issues such as pain, hearing, vision, skin, birth, hair loss, anxiety, depression, phobias, addictions, lack of confidence, preparation for exams/public speaking/interviews, nervousness, relationships, sleep issues, fertility, pregnancy, sports performance, confidence, self-esteem and so on. You are welcome to contact Dr. Diaz’s clinic if you have any questions at

Yes, RTT is generally safe, but you should consult your doctor if you are undergoing psychological treatment or taking mood-altering medication. RTT is not recommended for anyone diagnosed with seizures, epilepsy, or serious mental health issues such as Bipolar Disorder, Schizophrenia, Borderline Personality Disorder, hallucinations, or delusions. Avoid listening to the recordings while operating any machinery or while driving.

You are ready to have an RTT session once you are committed to improving your life and are happy to make the changes you need to allow this improvement. You may have tried to change but with no results or only managed to achieve a temporary improvement; RTT can be the key to helping you to make permanent positive, powerful changes in your life.

You may notice a change in yourself as soon as the session finishes or gradually over the 30 days programme. Or even, retrospectively, you may not notice any significant difference for a while, but then suddenly, your issue is solved as if it never existed. Your friends, family or partner might see a change in you better than yourself.

Yes, suppose you follow the advice provided during the RTT programme. In that case, new neural pathways will be created, and the new, effective, positive and permanent ways of being that you desire will be developed.

At night in bed before falling asleep is the best time; otherwise, first thing in the morning.

Yes, remote RTT sessions or consultations can be even more effective than face-to-face both for adults and children, as you will be in the comfort of your own home, in your environment; no commuting or extra waiting time is required, and once your therapy is finished, you can relax in your own home without the stress of traffic and journeys home.

Yes, Dr. Diaz clinic and shop serve clients all over the world.

It’s crucial to keep in mind that every therapy has a different level of effectiveness for different people. What works for one person may not work for another since others react differently to various treatment approaches.

RTT is renowned for emphasising hypnosis and utilising trance states to promote quick change. RTT seeks to identify and reframe unfavourable ideas and emotions that might be causing your difficulties by gaining access to the subconscious mind. Long-lasting and transformative outcomes may occur from this procedure.

If you have tried various therapies without results, it could be worthwhile to look into RTT. However, therapy is a collaborative effort, and selecting a therapist and technique that are suited for you is crucial for positive results. You can contact Dr. Diaz at, who can evaluate your unique needs and offer advice based on her knowledge to answer any further questions.

RTT Therapy may be perceived as more expensive than some other types of therapy for several reasons:

RTT delivers Fast Transformational Results: RTT is renowned for its speedy facilitation of significant and long-lasting transformation. Clients frequently experience invaluable life improvements and significant breakthroughs. The cost of RTT is commensurate with its transformative value and long-term effects on the client’s health, development, and general quality of life.

In contrast to traditional treatment, which frequently necessitates multiple sessions over a long period, clients often notice major shifts after just one session. RTT’s comparative value is a result of its concentrated and efficient character.

Holistic Approach: RTT adopts a holistic methodology that integrates a variety of therapeutic modalities, including hypnosis, regression, cognitive restructuring, neuro-linguistic programming, and others. When these techniques are combined, a client can experience a more thorough healing process that addresses both the conscious and subconscious aspects of their problems. As a result, many minor problems are resolved during the healing process and do not require additional sessions as they would in traditional therapy.

RTT sessions frequently last two hours or more because Dr. Diaz stays with you for as long as it takes to find the cause of the problem, get rid of it, and reframe the memories.

Personalised Approach: RTT sessions are very individually tailored to meet the unique demands of each client. To develop a customised treatment plan, the therapist spends much time and effort getting to know the client’s problems, objectives, and specific circumstances. In her free time between sessions, the therapist must devote more time and effort to this customisation.

Full Support: during one month RTT programme for success, with several consultations and sessions to ensure your success is certain. This differs significantly from conventional therapeutic approaches, where you might be unable to contact your therapist if you have any questions between sessions without paying an extra fee.

RTT may cost more than other therapy methods, but many believe quicker results and longer-lasting changes make it worthwhile. The significance of RTT is its life-changing potential to liberate people from constraints and foster significant self-development and personal growth.


Check here for the list of prices of the different services provided.

Unless stated otherwise on each therapy page, each consultation lasts approximately 60 minutes.

Health insurance companies usually cover appointments with Registered Nutritionists, Homeopaths, Naturopaths and Medical Herbalists. However, it is important that you consult with your insurance policy provider for specific details.

After analysing your case, Dr. Diaz will design specific and individualised formulas and or remedies to best suit your needs while providing particular directions before you start your prescription.

The number of consultations and time frame required will depend on your case, with chronic concerns tending to require more consultations. However, you should feel changes from implementing your advised plan and formulas.


Find here the products that we have to help you. There are several underlying causes behind sleep-related issues that might be preventing you from getting a good night of sleep; click here to learn more about the Top Natural Tips For Good Sleep. Whether you’d like to identify the root cause of your problems or need an individualised plan specifically tailored to your needs, Dr. Diaz can help. Book an appointment here.

Check out our products here to see what we can do for you. A wide variety of reasons can cause anxiety and low mood, including lifestyle and diet; click here to learn about Best Foods for Stress Relief.

If you would like to discuss your concerns with Dr. Diaz click here to request a FREE phone call back.

See what we can offer you here by checking out our products. A healthy balanced diet is a basis for optimum brain function; click here to learn more about Top 15 Foods for Brain Power.

Click here to book a consultation if you want to have an individualised nutritional plan to support your brain function.

Find here the products that we have to help you. Nutrition can have a significant impact on your immunity; click here to learn more about 10 Foods That Will Help Fight Viruses As Well As Boost Your Immunity. Suppose you are looking for a comprehensive solution to your issues explicitly tailored to your needs Dr. Diaz can work with you; click here to book a consultation.

Here you can find products that can help you. A variety of factors, including diet, lifestyle and environmental factors, can affect fertility negatively. Nutrition, herbal medicine, naturopathy, homeopathy and bioresonance therapy can be used to support fertility, click here to learn more about the Best Natural Herbs for Fertility. If you seek a comprehensive solution to your problems specifically tailored to your needs, Dr. Diaz can help you; click here to book a consultation.

We offer a variety of products that can assist you; find them here. One simple habit that you can have to help you improve your energy levels is to start your day with a good breakfast; click here to find the Top Reasons Why You Should Eat Breakfast. You can request a phone callback from Dr. Diaz here if you would like to discuss your concerns.

You can glow from within by using some of these products. Let us know if you have any questions.

Products can be found here that may be of assistance to you. Digestive issues can be triggered by several factors, including stress, toxicity and diet. If you feel any negative reactions after eating this might be due to food intolerances, find here more information regarding food intolerance testing.

If you would like to discuss your concerns, you can request a callback here from Dr. Diaz.

Find here the products that we have to help you. There can be several underlying causes for weight gain or loss challenges. For example, you may consider having healthy snacks between meals to help you fight high calory foods cravings during the day; find here Healthy Snacks Ideas. On the other hand, if you have trouble achieving a healthy weight and would like a comprehensive plan to address your concerns, click here to schedule an appointment with Dr. Diaz.


Your order will be dispatched within 1-2 working days of receiving your order, providing all items are in stock. Delivery time will depend on the courier used and the country of destination.

Yes, we can send your order worldwide; postage rates will depend on the destination country. Don’t hesitate to contact us at to inquire about postage costs for deliveries.

Back to top

A Natural Life

Based in Galway, Ireland, Dr. Suraya Diaz has dedicated her life to the science of good health and has recently launched ‘A Natural Life’, a line of healthy all natural products to help people regain control, health and happiness.
Follow and socialize with us